RC Yeah Buddy Pre-Workout | 30 Servings | 270grm

Advanced Pre-Workout Formula for Energy, Focus, Endurance & Muscle Pump

Take your workouts to the next level with RC Yeah Buddy Pre-Workout, a performance-focused pre-workout supplement formulated to support explosive energy, muscular endurance, mental focus, and intense muscle pumps. Inspired by the legendary bodybuilding philosophy of Ronnie Coleman, this advanced formula combines scientifically selected ingredients including L-Citrulline DL-Malate, Beta-Alanine, Caffeine, Choline Bitartrate, and AstraGin® to help you maximize every training session.

Each serving provides 4g of L-Citrulline DL-Malate, 3.2g of Beta-Alanine, 200mg of Caffeine, 400mg of Choline Bitartrate, and 50mg of AstraGin®, creating a comprehensive formula designed to support strength training, bodybuilding, HIIT, CrossFit, athletic conditioning, and endurance workouts.

With 30 servings per container and a refreshing Strawberry Lemonade flavour, RC Yeah Buddy Pre-Workout is an ideal companion for athletes looking to elevate their workout performance.

Key Features

• 30 servings per container
• 4g L-Citrulline DL-Malate per serving
• 3.2g Beta-Alanine per serving
• 200mg Caffeine per serving
• 400mg Choline Bitartrate
• 50mg AstraGin®
• Supports muscle pumps and nitric oxide production
• Helps improve focus and concentration
• Supports muscular endurance
• Delicious Strawberry Lemonade flavour
• Easy-to-mix formula

Nutritional Information

Serving Size: 1 Level Scoop (9g)

Servings Per Container: 30

Per Serving (9g)

• Energy – 3.03 kcal
• Protein – 0g
• Carbohydrate – 0.71g
• Total Sugars – <0.02g
• Added Sugar – 0g
• Fat – 0.02g
• Sodium – 3.36mg

Active Ingredients

• L-Citrulline DL-Malate – 4000mg
• Beta-Alanine – 3200mg
• Caffeine – 200mg
• Choline Bitartrate – 400mg
• AstraGin® (Astragalus membranaceus & Panax notoginseng Extract) – 50mg

Ingredient Breakdown

L-Citrulline DL-Malate – 4000mg

L-Citrulline DL-Malate is widely used in pre-workout supplements to support nitric oxide production and healthy blood flow during exercise.

Potential benefits include:

• Enhanced muscle pumps
• Improved circulation during workouts
• Better delivery of oxygen and nutrients to muscles
• Support for exercise endurance

Beta-Alanine – 3200mg

Beta-Alanine helps increase muscle carnosine levels, supporting muscular endurance during repeated high-intensity exercise.

Benefits may include:

• Delayed onset of muscle fatigue
• Improved training endurance
• Better workout performance during longer sessions

Some users may experience a temporary tingling sensation (paresthesia), which is a normal effect of beta-alanine.

Caffeine – 200mg

Each serving contains 200mg of caffeine, providing a balanced level of stimulation to help support:

• Increased workout energy
• Improved alertness
• Better concentration
• Enhanced training motivation
• Greater exercise intensity

Individuals sensitive to caffeine should assess their tolerance before use.

Choline Bitartrate – 400mg

Choline Bitartrate is commonly included in pre-workout formulas to support cognitive performance and focus during demanding workouts.

Potential benefits include:

• Enhanced mental focus
• Improved concentration
• Better mind-muscle connection
• Support for workout performance

AstraGin® – 50mg

AstraGin® is a patented botanical ingredient derived from Astragalus membranaceus and Panax notoginseng.

It is commonly included in sports nutrition formulas to support nutrient absorption and ingredient utilization, helping maximize the effectiveness of the overall formula.

Benefits of RC Yeah Buddy Pre-Workout

When combined with regular exercise and a balanced diet, RC Yeah Buddy Pre-Workout may help support:

• Increased workout energy
• Enhanced focus and concentration
• Improved muscular endurance
• Better nitric oxide production
• Fuller muscle pumps
• Greater workout intensity
• Improved training motivation
• Support for explosive performance
• Better exercise capacity
• Enhanced nutrient absorption

Why Choose RC Yeah Buddy Pre-Workout?

RC Yeah Buddy Pre-Workout is formulated to provide a balanced combination of pump enhancers, endurance ingredients, cognitive support, and moderate stimulant energy. Unlike formulas that rely only on caffeine, this product combines multiple complementary ingredients to support different aspects of workout performance.

The inclusion of 4g of L-Citrulline DL-Malate helps promote muscle pumps, while 3.2g of Beta-Alanine supports endurance during demanding training sessions. 200mg of caffeine provides clean pre-workout energy without an excessively high stimulant dose, and Choline Bitartrate helps maintain mental focus throughout your workout.

The addition of AstraGin® further complements the formula by supporting ingredient absorption, making RC Yeah Buddy a well-rounded pre-workout option for strength athletes and fitness enthusiasts alike.

Who Can Use It?

RC Yeah Buddy Pre-Workout is suitable for healthy adults participating in:

• Bodybuilding
• Strength Training
• Weightlifting
• CrossFit
• Functional Fitness
• High-Intensity Interval Training (HIIT)
• Athletic Conditioning
• Endurance Training
• Resistance Training
• General Fitness

It is appropriate for both intermediate and experienced gym-goers seeking additional pre-workout support.

Suggested Use

According to the product label:

• Mix 1 level scoop (9g) with 200–250ml of cold water.
• Shake or stir thoroughly until completely dissolved.
• Consume 20–30 minutes before your workout.
• Do not exceed the recommended serving.

For best results, use consistently alongside a balanced diet and structured exercise program.

Other Ingredients

According to the product label, additional ingredients include:

• Natural and Nature Identical Flavouring Substances
• Orange Fruit Powder
• Sweetener (INS 955)
• Anti-Caking Agents (INS 552 & INS 551)
• Food Colour (INS 124)

The product also contains sucralose as a non-caloric sweetener.

Storage Instructions

• Store in a cool and dry place.
• Keep the container tightly closed after use.
• Protect from direct sunlight and moisture.
• Keep out of reach of children.

Precautions

According to the product label:

• Intended for healthy adults only.
• Contains 200mg of caffeine per serving.
• Avoid consuming additional high-caffeine products while using this supplement.
• Not recommended for children.
• Not recommended for pregnant or lactating women.
• Consult a healthcare professional before use if you have a medical condition or are taking medication.
• Do not exceed the recommended daily serving.
• Beta-Alanine may produce a harmless temporary tingling sensation.
• Consume as part of a balanced diet and healthy lifestyle.

Why Athletes Choose RC Yeah Buddy

RC Yeah Buddy Pre-Workout combines performance ingredients, endurance support, cognitive enhancers, and moderate stimulant energy into one convenient formula. With 4g of L-Citrulline DL-Malate, 3.2g of Beta-Alanine, 200mg of Caffeine, 400mg of Choline Bitartrate, and 50mg of AstraGin®, it is designed to support energy, focus, endurance, and muscle pumps before demanding training sessions.

Whether your goal is increasing workout intensity, improving endurance, maximizing muscle pumps, or maintaining focus during heavy training, RC Yeah Buddy Pre-Workout delivers a balanced formula that fits seamlessly into your pre-workout routine.

Disclaimer

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary depending on training intensity, diet, consistency of use, recovery, and overall lifestyle. Use only as directed on the product label. If you have a medical condition, are taking medication, are pregnant, or are nursing, consult a qualified healthcare professional before using this product.