Applied Nutrition Creatine Monohydrate Powder | 50 Servings

Micronized Creatine Monohydrate for Strength, Power & High-Intensity Performance

Applied Nutrition Creatine Monohydrate Powder (Icy Blue Raz) is a premium-quality micronized creatine supplement formulated to support strength, power, and athletic performance during high-intensity exercise. Each serving delivers 5g of micronized creatine monohydrate, helping replenish muscle creatine stores to support energy production during explosive workouts.

Designed for athletes, bodybuilders, powerlifters, fitness enthusiasts, and active individuals, this creatine formula mixes easily in water and features a refreshing Icy Blue Raz flavour. With 50 servings per container, it offers a convenient way to maintain consistent daily creatine supplementation as part of a balanced nutrition and training program.

Key Features

• Provides 5g Micronized Creatine Monohydrate per serving
• Supports high-intensity physical performance
• Micronized for improved mixability
• Refreshing Icy Blue Raz flavour
• Suitable for vegetarians and vegans
• Informed Sport Tested
• 50 servings per container
• Easy-to-mix powder
• Ideal for strength, power, and endurance training
• Premium quality creatine supplement

Product Overview

Creatine is naturally found in muscle tissue and plays an essential role in producing energy during short bursts of high-intensity activity. During intense exercise, muscles rely on ATP (adenosine triphosphate) as their primary energy source. Creatine helps regenerate ATP more efficiently, allowing you to sustain performance during repeated sets of demanding exercise.

Applied Nutrition uses micronized creatine monohydrate, which contains smaller particles than standard creatine, allowing for improved solubility and smoother mixing. This makes it easier to prepare while maintaining the same trusted performance benefits associated with creatine monohydrate.

Whether your goal is increasing strength, improving workout performance, enhancing power output, or supporting muscle development, Applied Nutrition Creatine Monohydrate is a reliable addition to your daily supplement routine.

Benefits of Applied Nutrition Creatine Monohydrate

Supports High-Intensity Physical Performance

Daily creatine supplementation supports physical performance during repeated bursts of short-duration, high-intensity exercise. This makes it beneficial for activities such as resistance training, sprinting, HIIT workouts, and explosive sports.

Supports Muscle Strength

Creatine helps replenish phosphocreatine stores in skeletal muscles, supporting the regeneration of ATP required for heavy lifting and demanding physical activity.

Enhances Power Output

Power-based movements such as deadlifts, squats, bench press, Olympic lifting, jumping, and sprinting require rapid energy production. Creatine supplementation supports performance during these explosive activities.

Supports Lean Muscle Development

When combined with progressive resistance training, adequate protein intake, and a balanced diet, creatine can support increases in lean muscle mass by helping you train harder and recover between sets.

Improved Mixability

Micronized creatine dissolves more easily than standard creatine powders, creating a smoother consistency with reduced settling at the bottom of your shaker bottle.

Suitable for Everyday Supplementation

Creatine works best when taken consistently. Daily supplementation helps maintain optimal muscle creatine stores and supports long-term training performance.

Nutritional Information

Serving Size: 1 Scoop (5g)

Servings Per Container: 50

Per Serving

• Micronized Creatine Monohydrate – 5g

Key Benefits According to the Product Label

According to the product packaging, Applied Nutrition Creatine Monohydrate offers the following features:

• Increases high-intensity physical performance*
• Tested for athletes
• Micronized for improved mixing
• Suitable for vegans
• Suitable for vegetarians

*Beneficial effect is obtained with a daily intake of 3g of creatine.

Suggested Use

According to the product label:

• Mix 1 scoop (5g) with 200ml of water.
• Stir or shake well until fully dissolved.
• Consume 1–2 times daily, preferably before breakfast and after exercise.
• During creatine supplementation, maintain adequate hydration.
• For best results, use consistently every day.

Who Can Use It?

Applied Nutrition Creatine Monohydrate is suitable for healthy adults looking to support:

• Bodybuilding
• Weight Training
• Powerlifting
• CrossFit
• Functional Fitness
• Sprint Training
• Team Sports
• Athletic Conditioning
• Muscle Strength
• High-Intensity Exercise Performance

It is suitable for both beginners and experienced athletes following a structured exercise program.

Stack Suggestions

Applied Nutrition Creatine Monohydrate can easily be combined with:

• Whey Protein
• Whey Protein Isolate
• Mass Gainers
• Pre-Workout Supplements
• BCAA Supplements
• EAA Supplements
• Electrolyte Drinks
• Recovery Supplements

Always follow the serving recommendations for each product.

Quality Assurance

According to the product label, this product is:

• Informed Sport Tested
• Manufactured using micronized creatine monohydrate
• Suitable for vegetarians
• Suitable for vegans

Being Informed Sport Tested means the product has undergone testing for banned substances, making it suitable for athletes who require additional quality assurance.

Storage Instructions

• Store in a cool, dry place.
• Keep the container tightly closed after each use.
• Protect from direct sunlight and moisture.
• Keep out of reach of children.

Precautions

According to the product label:

• Do not exceed the recommended daily serving.
• Food supplements should not be used as a substitute for a varied and balanced diet.
• If you are pregnant, nursing, taking medication, or under medical supervision, consult a healthcare professional before use.
• Maintain adequate hydration during creatine supplementation.
• Keep out of reach of children.

Why Choose Applied Nutrition Creatine Monohydrate?

Applied Nutrition has established itself as a trusted sports nutrition brand by producing supplements that meet high manufacturing standards. This micronized creatine formula provides a simple yet effective solution for athletes seeking to improve strength, power, and training performance.

Its 5g serving of micronized creatine monohydrate, combined with a refreshing Icy Blue Raz flavour, offers an enjoyable alternative to traditional unflavoured creatine products. The improved mixability makes preparation quick and convenient, while the 50-serving container provides excellent value for consistent daily use.

Whether you are training to build muscle, improve athletic performance, increase workout intensity, or support recovery between sessions, Applied Nutrition Creatine Monohydrate can become an essential part of your sports nutrition routine when combined with proper training, balanced nutrition, and adequate rest.

Disclaimer

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary depending on diet, training intensity, genetics, recovery, and consistency of use. Use only as directed on the product label. If you have a medical condition, are taking prescription medication, are pregnant, or are nursing, consult a qualified healthcare professional before using this product.